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Is altitude sickness at Jungfraujoch common?

Short summary – read this first

A traveler, Ashs, is concerned about altitude sickness when visiting Jungfraujoch at 3500m after experiencing mild symptoms at Aiguille du Midi. They seek advice on whether altitude sickness is common in this area and how to prepare for it. Taking precautions before the trip may help mitigate their concerns.

Key takeaways:
  • Spend a few days at a higher altitude before your visit to help your body adjust.
  • Consult your doctor if you have a history of altitude sickness for personalized advice.
  • Stay hydrated and rest as needed during your visit to high altitudes.
  • Consider taking over-the-counter altitude sickness medication as a precaution.
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  • Anonymous
    Inactive
    83570 posts
    26 March 2023 at 14:03:42 #829416

    Is altitude sickness common for visits to JungFraujoch?

    Very few trip reports and reviews talk about this.

    I suffered some mild altitude sickness when visiting Aiguille du midi (chamonix) at 3800m after only 45 minutes

    With JungFraujoch at 3500m – would altitude sickness also be common?

  • User
    Inactive
    83570 posts
    Reply 1 of 2 • 26 March 2023 at 15:57:07 #952606

    Hello Ashs,

    Generally speaking, light altitude sickness can occur over 2000m, we all react differently. The best thing is to take it easy and sit down when need be.

    If you have the opportunity to spend a few days at a higher altitude prior to heading up to Jungfraujoch, this may also help your body adjust.

    Likewise, if you have a history of altitude sickness, perhaps have a chat with your doctor, to be on the safe side.

    Kind regards,

    Yolanda

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    User
    Inactive
    83570 posts
    Reply 2 of 2 • 26 March 2023 at 22:51:35 #952607

    Hi Ashs,

    I second Yolanda’s advice to take it easy and possibly talk with your dr before your trip. I went to Cusco and Machu Picchu last year (Cusco is at over 11000 ft, macchiato pichu is almost 4000 ft) . Our dr advised going to the sites, resting as needed and hydrating. We also bought over the counter altitude sickness pills. My husband and I were great and other members of our group had issues and needed oxygen. It’s hard to predict but I feel the medication helped along with the hydration.

    good luck!

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