Murren or shIlthorn from wengen?

I have swiss pass and Somehow I do not want to pay extra for visiting jungfraouch.
What are free / cheaper alternatives?
- is travel to Murren free with Swiss pass from wengen?
- cheapest way to go to schilthorn?
- Lauterbrunnen to grindewald?

I want most of the rides to be cable cars - which all are the free ones?

Hi manju.rn,

You should have received a network map along with your pass. You can download it from our Swiss Pass page as well.